MOJO FIT HUB
with Jen
Already a member?
Mojo Fit Hub with Jen has something for everyone. It’s for the busy woman who finds it hard to motivate themselves or difficult to commit to fitness classes because life gets in the way. This isn’t your ordinary membership hub. I really want to see you achieve your goals so you will join a friendly, active community of women who are all on the same journey as you. I am here to motivate and support you and to try and make you see healthy living, eating and fitness as a way of life, not just something you embark upon once or twice a year before a summer holiday or after Christmas.
What’s in the Hub?
- You’ll be able to access a growing library of workouts of varying lengths (from 5 minutes to 35 minutes) using different equipment or no equipment to suit your mood. There are workouts using resistance bands, loops, dumbells, kettlebells, and steps and if you’ve completed my Fit to Run® programme you’ll be able to access your homework and top up classes here too. There are even stretch and release workouts for days you feel less energetic.
- If you like a bit of structure, there are 6 week progressive programmes that will help you to achieve your goals. There’s a specific 2 phased programme for you if you are Post Natal, including an amazing and exclusive post natal nutrition guide written by nutritional therapist Tanya Walker. So if you have recently had a baby and would like to return to exercise safely but don’t know how to or can’t find the time to go to a class, this 12 week progressive programme is for you.
- A growing library of healthy recipes which are easy and quick to make.
- You’ll be invited to join a friendly and supportive facebook group where you will be able to motivate each other and keep accountable.
- Tips and advice on how to make fitness and wellbeing a part of your daily life
How Much is it?
A rolling monthly membership of £15 a month which you can cancel at any time. At present we have an offer for a 2 WEEK FREE so if you’d like to take advantage of that
CLICK HERE FOR 2 WEEK FREE TRIAL
What do I need?
I like to use resistance bands and mini loop bands in many of my workouts so that you have the added bonus of adding strength to cardio workouts so I think at the very least you’ll benefit from ordering a resistance band and a loop band. I find Meglio a very good brand which is also latex free. Here’s a direct link to the resistance band and here’s a direct link to the mini loop bands. You may also like to purchase some 2kg weights for the strength workouts although you can use filled bottles of water instead. Obviously if you are doing kettlebell or step workouts you’ll need these too.
Sign Up for Mojo Fit Hub with Jen
Sign up below to make your first £15 payment.
After this you will receive an email with your login information and your link to join the facebook group.
